Basic Meditation - Facilitated by Phra Goh Adhibalo

✨🧘‍♂️ Join us for a transformative journey of the mind at our Basic Meditation class, facilitated by Phra Goh Adhibalo, and organised by Poh Ming Tse Temple. ☸️ Discover the power of loving-kindness, body contemplation, breath concentration, and insight to enhance your overall well-being. 🙏

Who this class is for:

•⁠  ⁠Anyone interested in experiencing the transformative and radical power of meditation as taught by the Buddha.

•⁠  ⁠Meditators with some experience who wish to refresh their regular practice of meditation.

•⁠  ⁠Complete beginners who wish to learn about the Buddha’s teachings to experience greater calmness, balance, and inner peace in their lives.

🗓️ Dates: 8 sessions on Fridays - 1, 8, 15, 22 Mar, 5, 12, 26 Apr, 3 May 2024


🕢 Time: 7:30-9:00 p.m.


📍 Venue: Poh Ming Tse Temple, 438 Dunearn Road, Singapore 289613 (near Tan Kah Kee MRT Station)

🗣️ Language: conducted in English


💰 Fee: by donation

To register, please indicate your interest at: https://bit.ly/PMT2024PhraGohMeditation

Don't miss this opportunity to nurture your mind. See you! 🙏